Training Hard with a Pfitzinger Plan for Your Next PR
If you're serious about chasing a marathon PR, you've likely looked at a pfitzinger plan and wondered if your legs could actually handle that much volume. It has a reputation in the running community for being "the" plan for people who don't just want to finish, but want to see exactly what their body is capable of when pushed to the limit. It's not for the faint of heart, and it's certainly not for someone who wants to wing their training. ...